Physiology Of Female Athletes

Posted on January 10, 2014October 10, 2016Leave a commentPosted in Womens Fitness Help

Not many personal trainers and female trainees as well are aware of the difference between women’s and men’s physiology. It’s important, however, for professionals to know them. This way they will be able to design training programs that suit better the female athletes’s needs and requrements. Here are the most important characteristics: Women store body fat […]